We surveyed over 2,000 adults across the UK, and discovered that 79% are too afraid to take a sick day. We hope that the following research sheds some light on the pressing need to let employees rest and recover if they are unwell.
Some experts are sceptical about mental health first aid training. But surely, having a mental health first aider is better than not having one? This is why I decided to take the plunge.
Get your employees out of the office and walking to increase creativity and physical activity. This will benefit your company, and your employees.
Health and wellbeing at work is a big area of focus for HR. Despite this, many HR departments get it completely wrong! Here’s why – and how you can improve.
There are five smart, healthy, and pretty scientific ways to beat the “mid-day slump”. Do you get tired around 3pm? Let fitness expert Jessica help you out!
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