Category Archives: Health & Safety

October 15, 2018
Why I am becoming a mental health first aider

Why I am becoming a mental health first aider

Some experts are sceptical about mental health first aid training. But surely, having a mental health first aider is better than not having one? This is why I decided to take the plunge.

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September 28, 2017
Walking Meetings to Improve Workplace Health

Walking Meetings to Improve Workplace Health

Get your employees out of the office and walking to increase creativity and physical activity. This will benefit your company, and your employees.

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August 23, 2017
health and wellbeing at work

Are you missing the point of health and wellbeing at work?

Health and wellbeing at work is a big area of focus for HR. Despite this, many HR departments get it completely wrong! Here’s why – and how you can improve.

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April 10, 2017
5 Healthy Ways to Beat the Mid-Day Slump

5 Healthy Ways to Beat the Mid-Day Slump

There are five smart, healthy, and pretty scientific ways to beat the “mid-day slump”. Do you get tired around 3pm? Let fitness expert Jessica help you out!

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February 10, 2017
Benchmarking sickness absence

Benchmarking sickness absence: How do you compare?

Benchmarking sickness absence against national averages or industry averages is a good way to find out how you’re doing. Get your calculator out. Let’s compare!

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